Beginners Start Here

Not sure where to start? Here are some suggested videos for you to get started!

Get your shimmies right

ShimmyFitz workouts and dances uses a lot of shimmy movements. Here are the basic two shimmies I use in our workouts, and are a must-know for all shimmy enthusiasts!

For workouts, select your favourite song from the long list of selections! More to come!

View ShimmyFitz Workout Playlist